How can I help someone with Postnatal depression - Part 2
In our last article, we met four different women who all had post-natal depression (PND). Their family situations, symptoms, coping...
What is Postnatal Depression? - Part 1
Symptoms of Postnatal Depression Postnatal Depression (PND) can develop during pregnancy, immediately after birth or even a year after giving...
How do you support someone with Anxiety and Depression?
I first started experiencing anxiety symptoms at 18; tight chest, racing thoughts and panic attacks, I had no idea what...
If you do nothing, You are part of the problem!
I have always been a very passionate person. I know that when I am passionate about something it drives me...
All I need to do is love her
I have read hundreds of parenting advice blogs and articles from experts and other mums. It’s always been very important to...
I needed to make me a priority
After months of sourcing products and support from a dear friend building my website, The Empathy Gift Co. has now...
Why I know flowers are not enough
My name is Samantha Lehmann. I am a wife and Mum to two beautiful girls, and a cheeky cavoodle called...