Finding Calm With Gratitude Gift Box ^Sale

When someone you care about is going throgh a challenging time and you really want to help and support them, this is the care package for them- Finding things to be grateful for everyday is a practice that is proven to improve mood and decrease anxiety.

Contains

• Finding Gratitude Guided Journal - A GUIDED JOURNAL TO HELP YOU NOTICE THE GOOD IN EVERY DAY. This is the start of a journey to recognise what is all around you a life full of gifts, big and small. Each page is unique, with short prompts, thoughtful exercises, questions to consider, inspiring quotes, and plenty of space to reflect on what you're grateful for. And along the way, you'll create deeper connections with those around you, stronger resilience to stress, and a healthier, more satisfied life. It's time to start your journey.
• Happy days Box of scrolls to open to inspire, comfort and uplift - Gratitude
• The Base Collective Magnesium Oil - Magnesium helps promote sleep and relaxation and is also helful for tired and sore muscles. 
• Cote Noire Champagne Rose soy candle - beautiful sweet and floral scent
• Premium salted caramel chocolate covered pretzels - Made In Melbourne 150g