The De-Stress Comfort Care Package ^Sale

When someone you really care about is suffering with stress and anxiety this comfort package is a really helpful and loving way to show you care.

Contains

• The Anxiety Journal (best seller) While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life.Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, post-traumatic stress or generalized anxiety (GAD) and day-to-day worrying. Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by Corinne Sweet encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety and help you to achieve peace and calm.
• Calming Loose Leaf Tea-  Nurtur
• Mindfulness Lavender Eye Pillow - My Tribe of Three
• Bask Candle Frankincense, Lavender, Geranium & Cedarwood - Innove
• Raspberry Mini Melting Moments - Charlie's Fine Foods
• A little box of Strength - scrolls of inspiration and comfort to ready daily to inspire and give strength
• Green Bamboo Bath Soak - Huxter