A Little Jar of Sweet Dreams... An essential addition to you & your child's bedtime routine, our Sleep Balm is Naturopathically formulated with soothing oils & the sweet scents of organic Chamomile, Lavender & Lemon Myrtle. Soothing and citrusy, the gentle scent will help you relax for a deep, peaceful sleep. How to use: Apply 30 minutes before bed to pulse points such as your wrists and neck, or use as a relaxing massage rub.